Elevate Your Mental Game with Coach Val, a Former WNBA Player and Certified Mental Game Professional
Dear Reader,
Are you tired of struggling with your confidence as a female athlete? Do you want to learn from someone who understands what it takes to excel at the highest levels of competition? Look no further than me๐ฅฐ, a former WNBA player and two-time NCAA champion who is also a certified mental skills coach.
I created a new comprehensive 30-day mental skills mentoring program especially for female athletes- Fierce Athlete Academy. This program is designed to help you develop the skills you need to succeed. The Academy includes private coaching sessions, homework assignments, group activities, and premium access to the Restoic Mental Training and Performance App. Youโll learn a range of skills, including goal-setting, visualization, positive self-talk, stress management, and more.
I bring a unique perspective to mental skills training, with firsthand experience as a former elite athlete and the insight to help you overcome the challenges that come with competing in your sport. As a certified mental skills coach, I have the expertise to help you improve your focus, resilience, and mental toughness, and take your performance to the next level.
Here are just a few of the features of our program:
- Four 1-hour coaching sessions via Zoom led by Val Whiting, a former WNBA player and certified mental skills coach.
- Homework assignments, including goal-setting exercises, self-talk challenges, and mental toughness training
- Group activities, including relaxation breathing exercises and overcoming adversity challenges
- Premium access to the Restoic Mental Training and Performance Appโ
- Members area to ask questions and learn from other female athletes
โ๐จCaitlin Clark talks about working on her mental game โ
Next session: May 1.
This program could easily be $1000. But I am offering it for only $400.
| ENROLL |
Our program is limited to only 10 athletes, so reserve your spot today. Donโt wait to elevate your mental game. Take your performance to the next level with my Fierce Athlete Academy.
Click here or email me at hey@iamcoachval.com to learn more about this unique opportunity. I look forward to helping you reach your full potential as an athlete.
Best regards,
Val Whiting , MGCP
P.S. If you haven't already downloaded my free Confidence Boosting E-book, click here.
Coach Val
Hey there, fierce athletes and fans! Coach Val here! ๐๐พ As a former WNBA player turned mindset coach, I've learned one essential truth on and off the court: What you focus on expands. ๐ Your mind is powerful, and where you direct your thoughts, your energy will follow. So, if youโre ready to turn your goals into victories, letโs dive into why focus matters!Why Focus is Your Superpower ๐ช๐พ Your Mind is the Starting Line: Every achievement begins as a thought. When you focus on your goals, every...
Embrace the challenges this week brings as opportunities to grow stronger. You are resilient, unstoppable, and capable of overcoming anything! ๐ชโจ As a former WNBA player turned mindset coach for fierce female athletes, I understand the determination it takes to succeed. Here are some tips to help you conquer the week ahead: Positive Mindset: Start each day with a positive attitude. Focus on solutions rather than problems. Goal Setting: Set clear, achievable goals for the week. Break them down...
Hey fierce female athletes! ๐โจ As Valentine's Day approaches, let's celebrate a love that goes beyond romantic gestures: the love for ourselves! ๐๐ ๐ This Valentine's Day, remember to shower yourself with love and appreciation. You are your own biggest supporter, your own hero, and your own source of strength! ๐ช๐ ๐ Whether you're hitting the court or taking time for self-care off the court, cherish the moments that fuel your passion and ignite your spirit. Love every step of your journey! ๐ฅ๐...